Body Therapies
Aromatherapy
Aromatherapy is a multifaceted healing art. It uses essential oils of aromatic plants and trees to promote health of the body and serenity of the mind. It is a ‘hands on’ treatment which combines the physical and emotional effects of gentle massage with the application of therapeutic oils.
Cranio Sacral Therapy
Cranio Sacral Therapy is a gentle non-invasive therapy that is suitable for everyone, from new born babies to the elderly. It is a type of bodywork that helps to relieve compression held anywhere in the body that causes pain, discomfort and immobility.
Reflexology
Reflexology dates back to approximately 2300 BC in Egypt. It works on the principal that there are reflex areas on the feet and hands that correspond to all organs, parts and functions of the human body. It is a gentle therapeutic massage applied to the feet.
Shiatsu
Shiatsu is a Japanese word meaning ‘finger pressure’. It uses the same principles as acupuncture but instead of needles to locate pressure points we use our fingers and thumbs. Shiatsu uses hand pressure and manipulative techniques to adjust the body’s physical structure and natural energy to maintain good health.